Undine and Associates          
Innovative Therapy for Change & Growth
  • Home
  • About Us
    • About Us
    • What people are saying about Undine and Associates
    • Contact Info
    • Location Info
    • Parking
  • Therapy
    • Therapy Services
    • Psychotherapy Philosophy
  • Group Therapy
    • Group Therapy
    • Why Group?
    • Who Benefits from Group?
  • Training and Programs
    • Trainings and Programs
    • Programs for your organization
    • Consultation Services
  • Fees
  • Home
  • About Us
    • About Us
    • What people are saying about Undine and Associates
    • Contact Info
    • Location Info
    • Parking
  • Therapy
    • Therapy Services
    • Psychotherapy Philosophy
  • Group Therapy
    • Group Therapy
    • Why Group?
    • Who Benefits from Group?
  • Training and Programs
    • Trainings and Programs
    • Programs for your organization
    • Consultation Services
  • Fees

Connecting Vulnerably with Others

What do Groups offer?

Group Therapy helps participants have more full and robust lives and build a greater ability to understand, connect with,  and build relationships with others.

Group Therapy offers grounding and support as well as accountability, connection, and a environment for change and growth. 

Group Therapy is way to learn about yourself and how you relate with others.

Group Therapy offers a safe space where participants can receive and offer support and help in a safe social setting.

You should consider group if...

You are looking for an in-the-moment experience with others that can:
-enhance your awareness of yourself through a group process
-enhance your awareness of others
-enable you to learn to have more connective and meaningful relationships with others
-learn invaluable social skills and ways of being

Groups help Individuals change and grow...

Each group offers a true experience for each member to work on themselves and change and grow. Ongoing group therapy is a wonderful way to develop one's Self. 

Groups can act as corrective experiences, especially for those who see social interaction as anxiety provoking, harmful, or scary. Groups offer meaningful sound experiences where conflict is brought up and resolved in healthy positive ways. Groups offer a time and place where venerability is accepted and no one gets hurt. Groups offer a time for people to be meaningful, curious, and explore themselves, ideas, emotions, and one's understanding of the inner and outer world.
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What Our Clients Are Saying

"I have been helped here and I thought that help wasn't possible. After going to several different therapists over the years and never feeling better, I finally feel that I am actually growing. I feel different and much more empowered. Thank you! You've changed my life!"

"You have really helped our son. He is totally different and so much happier. Thank you."

Contact Us at
773-732-7700

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Tom Undine MSW, LCSW verified by GoodTherapy.org
verified by Psychology Today